DEPARTMENT OF WELLNESS WEBSITE

OSU WELLNESS

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COWBOY COOKING SCHOOL WITH KATE HARGIS HAAS

Friday, April 19, noon-1 p.m.

Join Kate Hargis Haas, owner of The Earth restaurant in Norman, for Cowboy Cooking School: Meatless in Morocco. Kate's menu features Moroccan stew with garlic and chili infused oil, salad of baby greens, nuts, beets, maple dijon vinaigrette and Indian rice pudding. All featured menu items will be vegetarian and gluten free. Read More

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EXERCISING WITH ARTHRITIS

Tues or Thurs, April 23-May 30, 12-1 p.m.

This program is a tailored, low impact group exercise and education program designed specifically for people with arthritis and related diseases to help reduce pain and stiffness and help maintain or improve mobility, muscle strength and functional ability. Read More

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SOLES 4 SOULS SHOE DRIVE

Tuesday, April 9, 11-1 p.m.

The Department of Wellness is hosting a shoe drive to benefit Soles4Souls. A donation booth will be available at the Creativity Festival on April 9 on Library Lawn. Donate your new or gently worn shoes and help change the world one pair at a time. Watch Video

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FIRST COWGIRL'S CORNER

Physical activity and nutritional health are important and are big components of our wellness program. We are now expanding our focus to offer more services in the area of emotional health. Employees system-wide now have 24-hour/instant access to resources through ComPsych. Support is offered in a variety of areas - work/life balance, child care, elder care, financial planning, legal consultations, crisis counseling and even pet care! There is also dedicated support just for supervisors. Information can be found at eap.okstate.edu. The President and I encourage you to explore these new services and let OSU help you achieve a healthy, happy, and balanced life. Join us on the journey, as we strive to be America’s HEALTHIEST campus.

Ann Hargis

Wellness Events

GROUP FITNESS SCHEDULE

PERSONAL TRAINING

4.11 & 4.18 WOMEN & CLIMBING

4.12 & 4.19 POOL KAYAK

4.18 TRAINER TIME SADIE HAWKINS

4.19-21 BLANCHARD SPRINGS OUTDOOR ADVENTURE

5.2 CPR/AED CERTIFICATION

OSU Wellness

405.744.WELL (9355) wellness@okstate.edu OSU Facebook OSU Twitter